Home Remedies To Strengthen and Grow Healthy Hair

Because healthy, shiny hair can transform your appearance in a surprising way. But even if you want to become Rapunzel overnight, you have to accept that your hair grows at a rate of 1-1.5 cm per month. However, with the right care, you can speed up this process and make it grow strong and healthy without breaking.

Healthy hair grows faster, so try these tips and you will notice the difference. Some home remedies can be taken or applied topically to the scalp.

Top Ten tricks to make your hair grow faster.

Olive oil.

This oil promotes healthy hair growth, strengthens and repairs hair. Rich in unsaturated fatty acids, it protects the cells of the hair matrix and keeps hair hydrated. No more damaged, brittle hair or headaches. Add 1 tablespoon of rosemary to olive oil and heat for 1 minute. Let it soak for 48 hours. Leave on roots and ends for 20 minutes, then rinse.

Egg.

Eggs give you protein! But there's a trick, egg worms. How to make it It's as simple as beating an egg, adding a banana, mixing until smooth and letting it sit for 20 minutes. Rinse your hair with your regular shampoo and then apply conditioner.

Lemon

Lemon is a natural conditioner that contains antioxidant vitamins that prevent frizz, condition oil-clogged hair follicles, stimulate hair growth and nourish hair strength. Add 2 tablespoons to a small amount of water and leave on for 15 minutes. Rinse with plenty of water. This natural treatment can be used once a week (twice a week for very oily hair).

Onion.

Onions are highly nutritious, so cut them into very small pieces and add them to your shampoo, wait a week and you will have a new formula that will strengthen your hair and make it grow faster.

Various proteins.

For overall health, eat lots of vegetables, white meat, fish, eggs and beans. However, proteins play an important role for hair. Tricks. Breakfast, milk, two slices of turkey with brewer's yeast or wheat germ. You will start the day with more energy.

7# Mix a dash of aloe vera leaves with a tablespoon of honey, apply it well on the scalp, wait 15 minutes and rinse with warm water.

Honey & Aloe vera.

Another safe beauty hair mask All you need is a supply of tomatoes and healthy avocado fat. Instructions. In a bowl, combine the pulp of one tomato, one avocado, half a tablespoon of olive oil and a few drops of aloe vera. Mash and let stand for 30 minutes, then rinse well.

Tomato & Avocado.

In addition to masking these products, something that can be easily done at home, it is important to change some habits to avoid damaging the hair and grow healthy hair quickly.

10# In most cases, hair loss is due to a lack of vitamins. Eat avocados, oranges, tangerines, apples, vegetable oils, nuts, fish and red meat. A balanced diet has a significant impact on the appearance of your hair. Avoid industrial pastas and eat healthy, fresh and natural foods. Avoid processed foods and drinks with high sugar content.

Eat a healthy diet.

Improve circulation to the hair follicles of the scalp, which can help you relax. Massage the scalp with your fingers for 15 minutes a day. You can do this while wearing a mask or watching TV on the couch.

Enjoy hair massages.

Experts recommend tousling your hair every 6-8 weeks to keep it clean. If you want to lengthen your hair but have split ends, your hair will look unhealthy. Caring for your hair helps to keep the structure and health of your hair in optimal condition and accelerates hair growth.

Regularly cleanse your hair.

Avoid damaging your hair. Avoid using flat irons and blow dryers as much as possible and do not use dyes or other products as they can cause irritation (always consult a professional if necessary). When showering, use lukewarm water or water.

Avoid high temperatures and chemicals.

Reduce stress

Avoid stress Remember that stress is a contributing factor to hair loss.